The Journey Begins So, January has begun and I am in the zone to get fit, healthy and lose some weight. I took all my starter measurements on the 1st January and have now finished my bullet journal weight loss…
15 Ways to Get More Steps Each Day
Along with my water tracking this month I’m also trying to log my steps with the aim of achieving over 7000 each day. I know the recommendation is 10000 steps a day, but I can’t manage that on a regular…