This week I’m sharing a new printable I created for my husband who has offered to join me on my Slimming World plan as he would like to lose a few pounds. It’s a Slimming World friendly weekly menu planner…
Top 7 Benefits of Meal prep
Meal prep is huge on places like Instagram and Pinterest these days with so much inspiration and delicious looking food all neatly prepared in smart looking containers. So what are the real benefits of meal prep? I couldn’t help being…
The Beginner’s Guide to Meal Prep
I’ve been dabbling with meal prep a bit lately. Fed up with feeling guilty after ordering takeaways because I don’t feel like cooking every evening. Regularly sabotaging my diet with quick snacks and chocolate at lunchtime because I can’t decide…