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Blog, Self Care, Simply Wellness · March 5, 2024

8 Delightful Ways to Spend Time Outside In Spring

As winter recedes and nature awakens from its slumber, the arrival of spring beckons us outdoors. With longer days and warmer temperatures, it’s the perfect time to indulge in activities that reconnect us with the natural world. Whether you’re an outdoor enthusiast or someone looking to embrace the season, here are seven delightful ways to spend time outside in spring:

8 ways to spend time outside in spring

8 ways to spend time outside in spring

  1. Picnics in the Park: There’s something magical about dining al fresco surrounded by blooming flowers and fresh greenery. Grab a blanket, pack your favorite snacks or sandwiches, and head to a nearby park or botanical garden. Bask in the gentle sunshine as you enjoy a leisurely meal with friends or family. Don’t forget to bring along a Frisbee or a ball for some post-picnic fun!
  2. Hiking Adventures: Springtime offers some of the best hiking conditions. Trails are coming alive with colorful wildflowers and lush foliage. Lace up your hiking boots and explore local trails, national parks, or nature reserves. Whether you prefer a leisurely stroll or a more challenging trek, immersing yourself in nature’s beauty while getting some exercise is a rejuvenating experience.
  3. Gardening Therapy: Channel your inner green thumb by spending time in the garden. Whether you have a sprawling backyard or a cozy balcony, gardening provides a therapeutic escape and a sense of accomplishment. Plant vibrant flowers, cultivate a vegetable patch, or simply tend to your existing plants. The act of nurturing and watching new life bloom is immensely rewarding.
  • 4. Outdoor Yoga or Tai Chi: Take your yoga practice outdoors and immerse yourself in the serenity of nature. Find a quiet spot in the park or your backyard. Roll out your mat, and let the sounds of birds chirping and leaves rustling enhance your practice. Alternatively, try Tai Chi, a graceful form of martial arts known for its meditative movements, to cultivate mindfulness and balance amidst nature’s embrace.
  • 5. Bike Rides: Dust off your bicycle and embark on scenic bike rides along trails, waterfronts, or through picturesque countryside. Cycling is not only a fantastic way to stay active but also allows you to cover more ground and explore new surroundings. Feel the breeze on your face as you pedal through vibrant landscapes, stopping along the way to admire the views or enjoy a picnic.
  • 6. Birdwatching Excursions: Spring is a bustling time for birdwatchers as migratory birds return and nesting season begins. Arm yourself with a pair of binoculars, a field guide, and set out to observe feathered visitors in their natural habitats. Whether you visit a local bird sanctuary, nature reserve, or simply birdwatch in your backyard, spotting colorful avian species can be a captivating and educational experience.
  • 7. Outdoor Photography Expeditions: Capture the beauty of spring through the lens of your camera. Whether you’re an amateur photographer or a seasoned pro, spring offers endless opportunities for stunning shots. Explore parks, gardens, or countryside landscapes, focusing on the vibrant colors, intricate details, and changing light. Photography not only allows you to document your outdoor adventures but also encourages you to slow down and appreciate the fleeting moments of beauty around you.
  • 8. Just sit in the Sunshine Go ahead: do nothing. Just sit outside and absorb the sunshine. Your body will create healthy vitamins to build immunity and improve mood. So if you feel as if sitting still is somehow lazy, just remind yourself that you are creating good physical health as well as a sense of calmness and peace for your day. Meditate. Read a book. Take things slowly for a few minutes (or longer). Be good to yourself. The other stuff in your life can usually wait for a little while.

In conclusion, spring is a time of renewal and growth, best experienced by immersing ourselves in the great outdoors. Whether you choose to picnic in the park, hike through scenic trails, or practice yoga amidst nature’s tranquility, the possibilities for outdoor enjoyment are endless. So, seize the season, embrace the beauty of nature, and make the most of your time outside this spring.

Check out my post Free Printable Spring bucket list for a handy template to plan your outdoor activities this spring.

Posted In: Blog, Self Care, Simply Wellness · Tagged: health, outdoors, self care, spring

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