This week I’m sharing a new printable I created for my husband who has offered to join me on my Slimming World plan as he would like to lose a few pounds. It’s a Slimming World friendly weekly menu planner…
Why Do Diets Usually Fail?
Why do diets usually fail? I’ve spent most of my life on a diet. Ever since I was a teenager at school, I’ve been trying to lose weight, or at least thinking about trying to lose weight. I’ve managed to…
Bullet Journal Weight Loss Set Up
The Journey Begins So, January has begun and I am in the zone to get fit, healthy and lose some weight. I took all my starter measurements on the 1st January and have now finished my bullet journal weight loss…
How Not to Gain Weight Over Christmas
Around this time of year I think many of us would like to know how not to gain weight over Christmas. I’m trying not to stress too much about my diet until the new year as I want to enjoy…