There are so many benefits to having a morning routine, as it helps set you up for the rest of the day. A well-crafted morning routine can increase productivity, improve mental and physical well-being, and enhance overall happiness. But depending…
7 Signs You Need a Slow Morning Routine
For the last few years, the topic of morning routines has been all over the internet. And in a world that glorifies productivity, hustle, and busy schedules it can be easy to fall into the trap of feeling like we…
Benefits of a Slower Morning Routine
As people are considering alternatives to the idea of “hustle culture” and begin embracing a simple, slower lifestyle, the idea of creating slower morning routines has naturally come up. Do you feel rushed and stressed trying to get ready for…
9 Habits For Your Slow Morning Routine
In our fast-paced world, it’s easy to get caught up in the rush of the day and forget to take time for ourselves. But incorporating slow morning routine habits can be a great way to start out on the right…
8 Ways to Create a Slow Morning Routine
Do you have a certain routine you follow in the morning? If you are like most people, your mornings probably start off very hectic and chaotic. Whether you hit snooze too many times, get woken up the kids, or just…
15 Ways to Get More Steps Each Day
Along with my water tracking this month I’m also trying to log my steps with the aim of achieving over 7000 each day. I know the recommendation is 10000 steps a day, but I can’t manage that on a regular…
9 Benefits of Drinking Water
What are the benefits of drinking water? We all know we should be drinking 6-8 glasses of water a day but this is something I have always struggled with. It’s just not that exciting. Especially in the winter. I enjoy…