Here’s my choice of books for this month. A couple of old ones and a couple of newer ones. One hardback, two paperbacks and one kindle ebook. And an unplanned black and orange colour theme. So, were they any good?…
8 Benefits of Bullet Journaling
I love my bullet journal and have been using one for several years now. It is the ultimate way to pIan and organise for me. I think there are many benefits of bullet journaling over regular planner (although I do…
10 Ways to Build a New Habit and Make it Stick
A new year is the perfect time to think about creating new habits. And a new decade even better. Or so I thought. If you’re anything like me you may have started 2020 with grand ideas of overhauling your life….
What I Read This Month, January 2020
What I read in Jan 2020….. One of my goals for 2020 is to read more books. I didn’t manage to get through as many books as I would have liked last year. So this year I am going to…
Why Do Diets Usually Fail?
Why do diets usually fail? I’ve spent most of my life on a diet. Ever since I was a teenager at school, I’ve been trying to lose weight, or at least thinking about trying to lose weight. I’ve managed to…
What are the Benefits of Protein?
High protein and low carb diets are really popular at the moment. Whether you are looking to lose a few pounds, or are a bit of a gym junkie trying to build up your muscle mass. Upping your protein intake…
15 Benefits of Decluttering Your Home
15 Benefits of decluttering your home There are many benefits of decluttering your home. It can improve your health and wellbeing as well as your environment. A cluttered, messy home or workspace can have a significant effect on our psychological…
How to Find More Time to Read
Do you ever wish you knew how to find more time to read? I love reading. One of the times I look forward to most in my day is snuggling down in bed, early, with a great book. That, and…